【诗22:26】谦卑的人必吃得饱足，寻求耶和华的人必赞美他。愿你们的心永远活着！【Psa22:26】The poor will eat and be satisfied; those who seek the LORD will praise him— may your hearts live forever!

诗篇22篇被称为“弥赛亚受难诗”，从被羞辱、被围困、被藐视、几乎绝望的呼喊开始，到发出充满信心、盼望的赞美，再延伸到万国万民。Psalm 22 is known as the “Messianic Suffering Psalm.”It begins with cries arising from humiliation, encirclement, contempt, and near-despair; then turns to praise filled with faith and hope, and finally extends outward to all nations and all peoples.

谦卑，不是软弱退缩，而是在神面前承认自己的有限与灵性贫穷，承认自己的‘车马”在环境里都是靠不住的、承认自己离了你，生命是枯干的。Humility is not weakness or shrinking back; rather, it is to acknowledge before God one’s own limitations and spiritual poverty—to confess that one’s “chariots and horses” are unreliable in the midst of circumstances, and to admit that, apart from You, life is dry and withered.

大卫从年少时被扫罗追杀，在旷野逃亡，却在无数绝境中发出极大赞美的声音。From his youth, David was pursued by Saul and fled through the wilderness;

yet in countless desperate situations he lifted up exceedingly great praise. 大卫发现了这个得胜的秘诀：就是谦卑：当在艰难中看不懂、也不明白，仍然仰望、寻求神，向神发出赞美，回到受造谦卑的地位上。David discovered this secret of victory: humility.When, in hardship, he could neither understand nor comprehend, he still looked up, sought God, and lifted his praise to Him, returning to the humble place of a created being. 大卫在寻求神的过程中，得着了神自己，成为他一生的满足和喜乐。And in the process of seeking God,

David gained God Himself—who became the satisfaction and joy of his whole life.

一个真实寻求神的人，在绝境中认识自己是谁，神是谁，不再惧怕、挣扎。One who truly seeks God comes to know, in the midst of extremity, who he is and who God is; he no longer fears, nor does he struggle in his own strength.一个赞美神的人，即使在艰难中，仍深信神掌权！祂必亲自来到我们中间，降下恩雨，使我们疲惫干枯的心、身、灵魂都得着浇灌，吃得饱足。One who praises God, even in hardship, remains deeply assured that God reigns. He will surely come among us, sending down the rain of grace, that our weary and parched heart, body, and soul may all be refreshed and filled.因祂活着，我们也要活着。人也必定因看见活着的神发出赞美。Because He lives, we also shall live.

And men, beholding the living God, will surely break forth in praise.

主耶稣在十字架上经历了被弃绝、被嘲笑、被刺透的痛苦之后，却从死里复活，完成救赎的大功，设立了属灵的盛筵，使我们这些贫穷、破碎的人得以真正“吃得饱足”。 After the Lord Jesus endured the suffering of rejection, mockery, and piercing upon the cross, He rose from the dead, accomplishing the great work of redemption, and set forth a spiritual banquet, that we who are poor and broken might truly “eat and be satisfied.”正如耶稣说：虚心的人有福了，因为天国是他们的。祂为我们成为贫穷，好叫我们因祂成为富足。Just as Jesus said: “Blessed are the poor in spirit, for theirs is the kingdom of heaven.”He became poor for our sake,

so that through His poverty we might become rich.

主啊，回想走过的路，当我高举自己，觉得能为主做些什么时，经历了无数的惨败。O Lord, as I look back on the path I have walked, whenever I exalted myself and thought I could do something for You, I fell into countless bitter failures.每一次当我转向你，真心承认：离了你我不能做什么，谦卑悔改，专心寻求你，就看到你奇妙的作为。Yet each time I turned back to You, truly confessing, “Apart from You I can do nothing,” humbling myself in repentance and seeking You with all my heart, I beheld Your wondrous works.

主啊，感谢你的祝福：“愿你们的心永远活着！” 主啊，春节期间，我特别需要这颗“活着的心”。O Lord, I thank You for Your blessing: “May your hearts live forever!”Lord, during this Spring Festival season, I have a special need for this “living heart.”在忙碌的应酬和琐碎的摩擦中，求你拦阻我，不让我的心被世俗的焦虑侵蚀得枯干。Amid the busyness of social obligations and the frictions of daily trifles, I ask that You restrain me—do not allow my heart to be eroded and dried up by worldly anxieties. 求你教导我做一个谦卑的人，不卷入这个世界的争竞里，只在你面前寻求。Teach me to be a humble person,

not entangled in the strife and competition of this world, but seeking only before You.当我感到心里“发堵”或“没劲”的时候，让我立刻谦卑转向你、寻求你，赞美你，操练在忙碌时、效法你柔和谦卑，When I feel my heart “congested” or weary within, let me immediately humble myself and turn to You—to seek You, to praise You, and to practise, even in busyness, following Your gentleness and humility. 知道是你在担我的担子，负我的轭，教导我交托，让我的心时时活在你面前。Let me know that it is You who bears my burden and carries my yoke.Teach me to surrender all into Your hands, that my heart may live continually in Your presence.

（付传道 Pastor Fu）